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Vegan Pesto

This is a recipe that can be altered and modified in many ways to suit what you have on hand, what’s seasonal, and what your taste preferences are. I love to keep some on hand all the time, although it is best when just made....

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Skin Brushing...so good for you!

Have you tried DRY skin brushing? Right before your shower or bath, with a vegetable (not synthetic) brush, preferably with a long handle, so you can reach all the way up your back....

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It's not just a salad....

There is nothing revolutionary about raw food, eaten as it grows naturally. Our palate has been spoiled by too much salt and sugar, and many people cannot taste the delicious flavors of raw....

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Old Age, Transitions

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Old Age, Transitions

It seems fitting to me that most of the photos I took during this trip were of clouds, sky, and water, from the plane. From space, about space, and about movement, change....

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