I am so excited and honored to have been asked to be a guest yoga teacher for this special weekend in Lynnwood near Seattle, where my mentor Marie Manuchehri will be teaching this weekend!
I will be participating as well as lead two sessions of yoga (one each day) where I'll introduce yoga-based movement to support participants in integrating the teachings. Yoga is so beneficial not just for our bodies but also for the mind, especially when we sit for long periods of time. This will be a fun and enlightening weekend! Marie is an amazing teacher and speaker. You can hear her on her radio show every Thur @ 9 am or listen to the podcasts.
Find out more and sign up by clicking here and go to Marie's site.